Spicy Mango Chutney

I made this chutney to take around to my sisters for Christmas lunch. As planned, it went perfectly with both the Christmas ham and the cold pulled-chicken. My husband also put some on his hamburger as it came off the BBQ. So its quite a versatile little condiment!


You’ll need:

  • 2 ripe mangoes, chopped into bite size pieces
  • 1 red capsicum, chopped into 1cm pieces
  • 1/2 of a large red onion, chopped into 1 cm piecies
  • 1 garlic clove crushed and finely diced
  • 1 tablespoon fresh ginger, minced
  • The juice of 1.5 limes
  • 1 tablespoon coconut oil
  • 1 tablespoon curry powder
  • 1/2 tsp cayenne pepper

The how to:

  1. In a large frying pan, heat coconut oil on medium and saute the garlic and ginger until soft.
  2. Add the red onion and red capsicum and saute for another minute.
  3. Add the chopped mango, lime juice, curry powder and cayenne pepper.
  4. Continue to saute until the capsicum, onion, and mango are soft, approx 5 min.
  5. Turn heat down to simmer until the chutney thickens.
  6. Serve immediately or store in an air tight jar in the fridge.



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